Monday, October 21, 2013

On My Celebrating 18 Years Cancer-Free


Last week, on October 17, 2013, I celebrated 18 years since my last cancer treatment.  I put a post on Facebook and Twitter about it and was overwhelmed at all the warm comments and support from so many. Although it may sound strange, it’s only in the last few years that I really recognized this date as a time worth celebrating. Prior to that it was something I quietly acknowledged to myself, but didn’t make mention of it so as not to draw attention to it. It’s only after all these years that I realize how significant my beating cancer truly is. How could I not have seen this before?
I believe that part of the reason is that shortly after winning my battle with cancer, I had another battle to face. I lost the most amazing job I’d ever had as District Sales Manager in a major publishing company (oddly enough not knowing at the time that I'd ever become an author myself ) as part of a corporate downsizing. It seemed that just after getting back on my feet from cancer, I got knocked down again and had to figure out what was next for me job-wise.  

I decided to go back to school to study web design so that I could jump on the hi-tech bandwagon that was really big in my city  at the time.  It seemed like the ‘safe’ route to go since there was so much job opportunity in the hi-tech industry.  Sadly, less than two years later when the hi-tech industry started to come crashing down, just two days before Christmas, the .com company I was working for at the time let half the staff go. Guess what, I was in the half that got let go. All I can say is ‘AAAAARRRRGGGGHHHH, here we go again’.  I couldn't believe that I was being downsized again and two days before Christmas to boot. So much for the 'safe' route.
It just seemed that there was very little time to coast in between life setbacks and to fully appreciate and celebrate my success in triumphing over my cancer. I was so busy just trying to survive and pick myself up again that I didn’t really take the time to step back and revel in the glory of beating a life threatening illness like cancer.
In hindsight, the day of that last cancer treatment has always been a day worth celebrating because it marked the end of a chapter in my life and the beginning of a new one. There’s no doubt that beating cancer helped me put some of the other setbacks like losing my job into a more proper and positive perspective. I just didn’t see it at the time. I’m just happy that I have finally come to see it now.  I believe that it’s good to take that step back from time to time and fully appreciate some of the hardships and adversities you’ve overcome. When you remember and fully recognize the strength you’ve shown in the past, it can help you gain perspective and resilience for dealing with whatever you may be facing today or what you may have to face tomorrow.
After beating cancer at age 29 and conquering her stress, weight and lifestyle challenges once and for all, Roslyn Franken is back stronger than ever! She is a world-class motivational speaker who provides audiences with an unforgettable experience that brings hope, inspiration and proven life principles to overcome challenges and lighten up for good to a happy, healthy and resilient life.
To book Roslyn for speaking engagements, personal coaching and purchase copies of her book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, visit, http://www.roslynfranken.com
CONNECT WITH ROSLYN:

 
 

 

Friday, October 11, 2013

Enough Today: Thanksgiving Thoughts from Roslyn

If you're like many, you may put a lot of time, energy and focus on all the things you feel are missing in your life and wish you could change. Perhaps you’re looking for that ideal mate to fill a lonely heart. Or maybe you’re looking for more money to fill up your bank account, pay off bills, have more stuff, and do more of the things you want to do. Maybe you’re longing to eliminate the excess weight that is weighing heavily on your body, mind and spirit. Maybe you’re looking to shift out of an unsatisfying job to a more fulfilling career. At this time of Thanksgiving, how about taking some time and focus on all the good things you have going for you in your life TODAY?

Is there anything about you and your life that you can take time this Thanksgiving weekend to be truly grateful for? If you’re looking for your ideal mate, but in the meantime have a loving family and friends, be grateful for who you have NOW. If you want more money to have and do all the things you want in life, be grateful for the money and what you have and can do NOW. If you’re worried about being overweight, be grateful for the body you have NOW.
We often hear about adopting an attitude of gratitude yet whatever we do it often feels like it’s never enough. Let this Thanksgiving weekend be about ‘enough TODAY’. Yes, it’s wonderful to strive for self-improvement and go after all the ‘more’ you want in life, but I urge you to not pursue it at the expense of feeling good about yourself and your life TODAY. Remember that what you have TODAY is a but a dream for many others. It's all so relative, don't you think?

After surviving cancer, I’m just thankful that I have my health TODAY. After surviving divorce, I’m thankful for the loving husband I have TODAY. After being overweight for many years, I’m thankful for having a healthier body and self-image TODAY. After working in unsatisfying jobs for years, I’m thankful for choosing to be my own boss and doing what I love TODAY. Is there more I want out of life? Absolutely. Do I have goals and dreams of things I want to accomplish in this lifetime? Absolutely. But my happiness TODAY does not depend on my tomorrows. It’s just the opposite for me. My happiness tomorrow depends on my happiness TODAY.

What are YOU thankful for this Thanksgiving? Why not put it in writing so you can go back to it later on when you may need some reminders to help you stay motivated and on track? Leave a comment to my blog or feel free to put it in an email to me. I love hearing what people are thankful for.  Send to roslyn@roslynfranken.com. So enjoy your Thanksgiving and use this holiday as a launch pad to being happy today and thankful all year round.

After beating cancer at age 29 and conquering her stress, weight and lifestyle challenges once and for all, Roslyn Franken is back stronger than ever! She is a world-class motivational speaker who provides audiences with an unforgettable experience that brings hope, inspiration and proven life principles to overcome challenges and lighten up for good to a happy, healthy and resilient life, no matter what.
To book Roslyn for speaking engagements, personal coaching and purchase copies of her book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, visit, http://www.roslynfranken.com
CONNECT WITH ROSLYN:
 

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