Thinking of doing the big BBQ cookout for Father’s Day this weekend? I started browsing the net for some great healthy hints to share and this one may surprise you. Be sure to check out the whole article from delish.com.
A hamburger doesn’t have to be oversized or loaded with fatty toppings to be a good burger. You may think that the easiest way to lighten a beef burger is to just switch to ground turkey, but that isn’t always true. Not all ground turkey is as light as you may believe ? make sure you’re purchasing ground turkey breast (versus “ground turkey” that may also include the darker meat and skin). Regular ground turkey has more fat and calories than 93% lean ground beef. So if you prefer beef, choose the extra-lean ground beef or ground sirloin and top with crisp lettuce, juicy tomatoes, and reduced-fat cheese…
{CLICK FOR MORE}.
HAPPY FATHER'S DAY!
Saturday, June 18, 2011
Subscribe to:
Posts (Atom)
Inspiring teens in the Netherlands with my parents’ story of love and hope after surviving horrors of WWII
I recently travelled to the Netherlands where I was invited to give a series of four school presentations to hundreds of students age 14 – 1...
-
Rogers Daytime Ottawa co-host, Derick Fage, shares inspiring story in confronting his rare medical condition on the "How to Thrive afte...
-
It’s been a while since my last post and it’s good to be back. So what have I been up to? Why has it been so long since you’ve heard from me... -
I am sharing this quote in an upcoming motivational presentation on my favourite topic of how to ‘lighten up for good’. It supports one ...