Did you know that weekends are typically the most challenging and dangerous time for controlling your weight? That was certainly the truth for me when I was struggling with my eating, weight and lifestyle habits. Want to learn how I overcame it? Then, I invite you to check out my latest ezine artice, Hints for Weekend Weight Management Success.
My next Group Weight Loss program is starting June 14th. For more information and to sign up now, click HERE.
Thursday, June 3, 2010
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Inspiring teens in the Netherlands with my parents’ story of love and hope after surviving horrors of WWII
I recently travelled to the Netherlands where I was invited to give a series of four school presentations to hundreds of students age 14 – 1...
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Rogers Daytime Ottawa co-host, Derick Fage, shares inspiring story in confronting his rare medical condition on the "How to Thrive afte...
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It’s been a while since my last post and it’s good to be back. So what have I been up to? Why has it been so long since you’ve heard from me...
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I am sharing this quote in an upcoming motivational presentation on my favourite topic of how to ‘lighten up for good’. It supports one ...