Then how about getting your weight down instead? Consider this...
Which of the following statements ring true for you?
- I’m unhappy with my weight and physical appearance and want to lose weight and get in shape.
- I’m tired of feeling tired and want to have more energy.
- I don’t eat properly or exercise regularly and want to improve my overall health and well-being.
- I am self-conscious in my appearance and want to have greater self-confidence.
- I'm afraid of developing weight-related health risks such as diabetes, heart disease, hypertension, high cholesterol, some forms of cancer and more and want to do something about it
- I've been on all kinds of diets in the past only to lose the weight and gain it all back and I'm now looking for a realistic and sustainable solution.
- My doctor told me that I need to lose weight and I know I need to do something about it
If one or more of the above statements rings true for you, then imagine if you could hear the following statements inside your head instead...
- I am in control of my weight and am in better shape than ever.
- I have lots of energy and am doing things now that I never dreamed possible.
- I am in good overall health and have a renewed sense of well-being.
- I have an easier time finding clothes that fit properly and enjoy clothes shopping again.
- I am confident in my appearance and in my inner self.
- I am taking proper self-care measures to minimize my diet, weight and lifestyle related health risks.
- I know that what I'm doing to eat better, feel better and live better is something I can realistically do for the rest of my life.
- My doctor is pleased with the direction my health is going!
The good news is you absolutely CAN turn your health and weight around for a healthier and happier life, not just according to the number on the scale, but in terms of how much lighter you can ultimately feel about your food, your body and your inner self.
I have not only turned my own health, weight, body and mindset around for greater health and happiness, but I have helped thousands of others do the same. The A List Weight Loss program I offer is unlike any other program that I am aware of especially given that it is facilitated by me personally, someone who has been there and understands your pain and challenges and what it takes to not only lose the weight but also keep it off!
If you're looking to make positive changes to how you look and feel for greater health and happiness, then it all starts with a decision and your readiness to do what it takes to make it happen. With Halloween and the holiday season fast approaching, NOW is the time to take action so that you don't find yourself starting another New Year feeling weighed down physically, mentally and emotionally by the dreaded post-holiday weight gain blues.
The question is...
Are YOU ready to take control of your health and weight for a life of greater health and happiness?
Find out now by taking The A List Online Readiness Assessment today with no cost to you except for just an investment of a few minutes of your time. Now available at:
