Did you know that weekends are typically the most challenging and dangerous time for controlling your weight? That was certainly the truth for me when I was struggling with my eating, weight and lifestyle habits. Want to learn how I overcame it? Then, I invite you to check out my latest ezine artice, Hints for Weekend Weight Management Success.
My next Group Weight Loss program is starting June 14th. For more information and to sign up now, click HERE.
From Surviving to Thriving: Celebrating 30 Years Cancer-Free with a Gift for Women Survivors
October 17, 2025 marks a powerful personal milestone: 30 years cancer-free since completing my final chemotherapy treatment for Hodgkin’s Ly...
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Ask and ye shall receive! When I speak at live and virtual events, I’m often asked if my book, Meant to Be , is available as an eBook. U... -
"Age is mind over matter. If you don't mind, it doesn't matter." ~ Mark Twain A friend sent this wonderful quote an... -
I shared this wonderful post on Facebook and wanted to share it here with you as well. What I love about this story of Amber Brown is that ...