How true is this quote? For example, how many times do you think about doing a workout and you say 'not now' or you'll do it 'later' and then it 'never' happens?
This kind of 'not now' attitude can be paralyzing. We have the best of desires and intentions but due to our own either fears, laziness or mixed up priorities, we just never seem to get ahead and reach our goals.
Watch this video below where you'll find some questions to think about and 5 Steps to help you break free from your 'Not Now' attitude. If you have questions and/or would like to share your answers with me, send me an email at info@roslynfranken.com.
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Roslyn helps people live healthier, happier lives using the 9 healthy living principles shared in her ground breaking book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living. She offers tele-coaching and support programs for healthy eating, weight loss and stress management. For more information, a FREE Subscription to Roslyn's Healthy Hints Newsletter and a FREE Readiness Assessment, visit http://www.roslynfranken.com. To purchase Roslyn's book, go to http://roslynfranken.com/thealistorder.htm - available in paperback, audio and eBook format.
