Did you know that weekends are typically the most challenging and dangerous time for controlling your weight? That was certainly the truth for me when I was struggling with my eating, weight and lifestyle habits. Want to learn how I overcame it? Then, I invite you to check out my latest ezine artice, Hints for Weekend Weight Management Success.
My next Group Weight Loss program is starting June 14th. For more information and to sign up now, click HERE.
So excited to announce launch of "Meant to Be" eBook on Kobo
Ask and ye shall receive! When I speak at live and virtual events, I’m often asked if my book, Meant to Be , is available as an eBook. U...
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It’s been a while since my last post and it’s good to be back. So what have I been up to? Why has it been so long since you’ve heard from me... -
My dad is 90 and as I watch him face the challenges of an aging body and mind, I feel myself thinking more and more about growing old and ...
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This is a photo of leftovers from this delicious carrot salad recipe I made with last night's dinner. Not only does it taste good (an...
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