When I embarked on my weight loss journey, I was determined to do it in a healthy, realistic and sensible way for lasting results. I made small changes and watched the weight come off ever so slowly. It came off so slowly it was almost painful at times....
What was even more painful than the slow results was when I hit my first weight loss plateau.
Read about what happened next and how I broke through my weight loss plateau and how you can too!
Read FULL article here
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So excited to announce launch of "Meant to Be" eBook on Kobo
Ask and ye shall receive! When I speak at live and virtual events, I’m often asked if my book, Meant to Be , is available as an eBook. U...
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Ask and ye shall receive! When I speak at live and virtual events, I’m often asked if my book, Meant to Be , is available as an eBook. U... -
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I shared this wonderful post on Facebook and wanted to share it here with you as well. What I love about this story of Amber Brown is that ...
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